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Sarah Houchens is an American fitness trainer, fashion model, and Instagram personality. Born on January 16, 1995, in Woodbine, Maryland, she began her modeling career at the age of 16 and has since worked with major brands like Adidas, Nike, and Puma.

Sarah is also a certified personal trainer, specializing in strength and conditioning, functional movement, and nutrition. She shares workout tips and tutorials on her social media platforms, gaining popularity as a fitness influencer.